SPRING INTO SUMMER!

BEACH READY: BODY, MIND & SPIRIT

Have you begun to notice that:

·         Just “one more” cup of coffee (or diet soda, or Red Bull) doesn’t quite perk you up in the way it used to?

·         Just “one more” slice of cake (or pizza, or bag of chips) doesn’t quite satisfy your junk food craving in the way it used to -- and actually makes you feel bloated or icky?

·         Just “one more” aspirin doesn’t quite cure your headache in the way it used to -- and the cause of your stress now makes you feel more annoyed or irritated?

·         Just “one more” flight of stairs doesn’t quite seem as easy to climb the way it used to?

You’re a New Yorker. You’re on TOP of your game. You’re tough. You’ve learned how to handle and cope with many things. That’s part of living here and being successful.

What if, when it came to your health and well-being, you could find a way not just to survive but to THRIVE? What if you coulddo all of this without burning out, sacrificing your self-care, or feeling like you need to put a "time out" on the rest of your life in order to stay sane? 

How much more could you accomplish with this level of energy and motivation?

GOOD NEWS! Through our Holistic Health Collective, we’ve assembled a dynamic team of professionals to provide integrated wellness services to empower you to reconnect with your health and life goals, and ignite your inner brilliance. It's the Beach Ready Intro Coaching Package!

Meet Your Beach Ready Coaches:

Serena Ma, ND, LAc                                       Frances Cheung

Naturopathic Doctor & Acupuncturist          Certified Holistic Nutritionist & Wellness Coach

[Helps relieve pain & allergies]                    [Helps break free from food cravings]

Colette Ellis, MPA                                             Alexandra Hoge

Certified Life & Stress Management Coach     Certified Pilates Instructor

[Helps define priorities & refocus]                  [Helps build core strength & lean muscle]

We know you have BIG dreams. We have the energy, expertise and vision to help you play BIG and do what it takes to really SHINE!

Your Beach Ready Intro Coaching Package will include:  

1. Acupuncture consultation with Serena to help relieve your seasonal allergies or asthma, and help you get a better night's sleep so that you have double the energy to tackle your biggest goals
2. Break Free from Your Food Cravings Food & Nutrition Coaching session with Frances (30-minutes) to get to the root of what your food cravings really mean and discover a healthy, sustainable way to nourish yourself -- body, mind, and spirit
3. Focus on Your Vision eBook and Life Coaching session with Colette (30-minutes) to help you reveal your true priorities and make authentic decisions about how (and with whom) to spend your time, so you can get things done and still build in fun time at the beach
4. Pilates session with Alexandra (60-minutes) to help you sculpt your beach-ready body and strengthen your core muscles

If purchased separately, these consultations are valued at $620!

Each consultation or session will be arranged according to your schedule. Whenever possible, the team will aim to arrange appointments within a close timeframe to maximize your holistic experience. 

Limit one Intro Coaching Package  per person. You are welcome to purchase multiple Intro Coaching Packages as gifts for friends and family.

All Intro Coaching Packages must be purchased by Labor Day (September 5, 2011) and appointments  completed by September 22, 2011.

If you’re tired of living with unresolved health conditions, feeling overwhelmed and stressed out, or not living the lifestyle you’ve always dreamed of, take the leap into good health and sign up for your Beach Ready Intro Coaching Package TODAY!

GET BEACH READY TODAY!

CONNECT – EMPOWER – SHINE!